top of page

Birth & Postpartum Packages

I offer a variety of packages depending on your goals and the type of support you are looking for. Please get in touch so we can discuss what works best for you and your family. 

Full-Spectrum Birth Support

Comprehensive birth support package tailored to each family's needs

 

  • Complimentary 30 minute consultation

  • 3 virtual prenatal sessions covering birth prep, coping during labor, comforting touch techniques, newborn care/lactation basics 

  • Continuous hands-on support during your labor and birth

  • 1 in-person postpartum visit

  •  Unlimited support via text throughout your pregnancy 

Childbirth Prep

Birth Prep Only, No in-person birth support  

  • Complimentary 30 minute consultation

  • Virtual prenatal sessions covering birth prep, coping during labor, comforting touch techniques, newborn care/lactation basics 

  •  Unlimited support via text throughout your pregnancy 

  • Minimum of 3 sessions required

Lactation & Postpartum Support 

Postpartum Sessions (in-person)

  • Complimentary 30 minute consultation

  • Daytime and overnight shifts (feeds, sleep, meal prep, light housework/baby related chores

  • Lactation and feeding guidance and troubleshooting

  • Milk Supplementation 

  • Weighted Feeds

  • Unlimited support via text throughout postpartum 

Virtual Doula Support

Unlimited call/text support (monthly)

  • Newborn care

  • Lactation/Feeding

  • Recovery tips/support

Looking for a gift for an expecting parent? I offer per session gift certificates for prenatal and postpartum doula sessions!

Set up a free consult to learn more 

In a 30 minute call, you can learn more about me and my offerings. I offer sliding scale pricing options so that I can support any family interested in doula support.

 

grow@sofiathedoula.com

bottom of page